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Therapy, Coaching, Retreats, Workshops and Consultation

We find that the essence of personal growth, thriving and healing is within you. We operate from the assumption that you are inherently whole, good and wise. Just as when you cut your arm, the body naturally knows how to heal itself, there is a core essence in you that can successfully navigate your inner landscape and life situations. Through individual and couples therapy and coaching, group retreats and workshops, we help clients connect with their core Self. From here you can respond to life from your wisdom, heart and clarity rather than to be caught up in coping patterns that served you when you were younger, but now need to be upgraded.

We utilize Internal Family Systems Therapy, Emotionally Focused Couples Therapy, Acceptance and Commitment Therapy, Accelerated Experiential Dynamic Therapy and Mindfulness to help individuals, couples, and groups. We treat depression, trauma, anxiety, substance use, life transitions, stress, relationships, eating issues, and coping with medical issues. Dr. Kelly Werner's current passion is healing attachment trauma from emotional neglect with her ATTUNE PROCESS.

TO MAKE AN APPOINTMENT FOR THERAPY, COACHING, WORKSHOPS or CONSULTATION: contact us

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If money is tight, here is a list of low fee clinics.