Therapy, Coaching, Retreats, Workshops and Consultation

We specialize in Acceptance and Commitment Therapy (ACT), a compassionate psychotherapy and training approach steeped in behavioral science and based on research evidence from more than 1400 clinical trials in wide ranging areas (e.g., from decreasing anxiety, depression and chronic pain to reducing stigma, and workplace burnout and increasing group collaboration). Given our love of learning and endless curiosity, we continue to explore and integrate as well as teach other psychotherapeutic and contemplative approaches aimed at reducing human suffering and loneliness and enhancing human connection and thriving. These include [list IFS, EFCT, AEDP, ProSocial, and other mindfulness as well as non-dual meditation traditions]..

TO MAKE AN APPOINTMENT FOR THERAPY, COACHING, WORKSHOPS or CONSULTATION: Contact Us