Committed Action and Appreciating Baby Steps

Committed Action are the steps you want to commit to to live your values in life. Below are forms and resources to help you identify action steps and to take them. Most people visiting this site are high achieving. You are used to taking life by leaps and bounds in some areas. You have succeeded at many things. You are good at taking big steps. Yet for the areas we are stuck in, or relationship difficulties, or needed behavioral change, often what we need to identify and prioritize baby steps. We need to learn how to "slice it thinner" and count a micro-step as progress. Progress, not perfection in our harder areas of life. The Above the Line and Below the Line Form below is a worksheet to help you identify productive small and big steps for your life. The 3 videos before the worksheet support you in identifying the small steps you want to take in your more stuck areas of life.

"Don't wait until you've reached your goal to be proud of yourself. Be proud of every step you take towards reaching that goal."

 

Locate Yourself Above or Below the Line by The Conscious Leadership Group  |   [Video]

Choice Point by Russ Harris  |   [Video]

Listen to when procrastinating on a task (8 mins)  |  [Listen]

The ACT Matrix by Timothy Gordon  |  [Video]

Above the Line & Below the Line Form by Kelly Werner  |  [Worksheet]  |  [Instructions]  |  [Examples]

Atomic Habits by James Clear  |  [Book]